The Fitness Gentleman

Friday, May 16, 2008
Share your Vision
There’s an amazing power that comes with sharing your vision…


Whatever your main health and fitness goal is I want you to go out today and tell at least 5 people.


Let me start the ball rolling – next spring I will run the Donna Hicken Breast Cancer Marathon here in Florida!!!


See, now I’ve committed fully. I’ve just told a few thousand people that I will run the marathon – there’s no way I’m backing out now.


Whether your goal is to lose 30 pounds, go to your Yoga class 4 times a week, get your black-belt in a martial art… whatever your goal is, commit fully and share your vision.


Not only does sharing make you more accountable, it also convinces your sub-conscious that this is something you truly believe possible.


Be wary of the nay-Sayers!


Not all people will support you in your endeavors but that’s due to their own inadequacies – you need to ignore them.


All your true friends will support you and you may even inspire them to set their own health & fitness goals.


Hey - if you're feeling like making a real commitment - why don't you post it here on the Blog.


And, if you’re struggling to get motivated or think of a goal here’s a little help.


I sent out this e-mail last year but decided that we all need some serious inspiration again


http://www.youtube.com/watch?v=f4B-r8KJhlE


Have some tissues close at hand and be prepared to be amazed.


http://www.youtube.com/watch?v=f4B-r8KJhlE


Cheers….to your health & happiness


Giles Wiley (The Fitness Gentleman)


PS. If you want to realize your flexibility potential you need my book and DVD “5-Minute Flexibility”.
Go right now to www.thefitnessgentleman.com
posted by Giles Wiley @ 5:36 AM  
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Optimal Health, Fitness & Weight Loss Tips
About Me

Name: Giles Wiley
Home: Atlantic Beach, Florida, United States
About Me: Giles - The Fitness Gentleman - is the author of "5-Minute Flexibility - Rapid Releases for Tight & Tired Muscles" and the publisher of the online newsletter "Optimal Health, Fitness & Weight Loss Tips". He was given the name The Fitness Gentleman by his clients and colleagues because of his refined approach to fitness and fat-loss. Giles is in demand as a speaker and coach. He spent many years travelling the world studying and training alongside the best of the best in all aspects of physical performance. He is university-trained in Exercise Physiology, Nutrition, & Physiotherapy, as well as being a highly experienced, international level Martial Artist.
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